It starts with proper bone broth: slow-cooked bones, cartilage and connective tissue. That is where the collagen comes from. The bone broth is concentrated into a powder so you can use it every day without opening a carton or heating a pan.

Stir it into coffee, tea, smoothies, porridge, soups or sauces. Use it when you want more collagen in your diet and still want it to come from food.

Collagen from bone broth

Collagen is part of the structure of skin, hair, nails, joints, tendons and ligaments. The body makes its own, but production declines with age, which is why collagen fills the supplement aisle - and why so many people ask whether bone broth has collagen in the first place.

Bone broth keeps collagen in its natural food form, giving you gelatine, amino acids, protein and minerals that support normal maintenance of these tissues.

That is the point of Freja Bone Broth Collagen Powder: a simple way to get collagen daily, from food rather than an isolate.

Bone broth collagen vs collagen supplements

Most collagen powders are isolated peptides, processed to be tasteless, odourless and easy to add to anything.

Freja Bone Broth Collagen Powder is different. It is made from slow-cooked bone broth, so the collagen comes with the broader nutritional profile of the bone broth rather than standing on its own.

Peptides have their place. When you would rather get collagen from food, bone broth collagen powder is the more natural fit - the difference is set out in bone broth vs collagen.

For the full comparison, read the bone broth collagen guide.

How to use bone broth collagen powder

Use one scoop a day in whatever you already drink or eat.

It takes seconds, which is why it works. No recipe, no blender unless you want one. Just collagen from bone broth, added to food you were already having. Browse the rest of the range when you shop bone broth.